Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

This diet is packed with foods that provide nutrients, vitamins, and omega-3 fatty acids to fuel your energy supply.

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Dementia is a broad term for a decline in mental abilities, such as memory, reasoning, and judgement, that interferes with ...

Cognitive functions such as memory, learning, and information processing, traditionally associated with the brain, can also be found in the other parts of the body. A new study establishes that “all ...

Chronic stress, inadequate sleep, inactivity, poor diet, excessive alcohol, inflammation, and toxin exposure can accelerate ...

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...