Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

You don't have to sweat away in the kitchen, let these Palm Beach County restaurants put a little extra happiness in Thanksgiving dinner this year.

You don't have to sweat away in the kitchen, let these Palm Beach County restaurants put a little extra happiness in your ...

These ingredients make for a Thanksgiving classic that's dressed to impress.

From coast to coast, the United States boasts a diverse culinary landscape shaped by its immigrant history. Regional ...

In October, Iran was accused of firing indiscriminately at Afghans crossing over into Iran’s Sistan province from Balochistan ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

They are a very nutritious food and one of the most affordable animal protein sources ... Inspect eggs for cracks, as bacteria can get in and contaminate them. Enjoy eggs hard-boiled, deviled, or ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.