Exercising outdoors boosts your brain. Here are the five-minute workouts to try
There are two dominant beliefs that block many of us from taking up exercise: first, you have to flog yourself for at least an hour, second, you have to visit an intimidating room, full of even more ...
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KARMA for the Afrikaner-only settlement of Kleinfontein
The Afrikaner-only settlement of Kleinfontein has defended its legality for decades, but now Tshwane wants punitive property ...