Muscles, kidnappings and inflatable hot water bottles – the rise, fall and resurrection of Thor, one of 80s metal’s greatest ...

A 16 STONE mum lost half her body weight after becoming so obese her gallbladder had to be removed. Courtney Boxill, 31, weighed 16st and 6lbs at her heaviest and was a size 22. The mum-of-two ...

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

Protein meals are the foundation relied upon by athletes and fitness enthusiasts for building muscles, enhancing physical ...

People regularly doing extreme workouts could be at up to a 20-fold greater risk of suffering sudden death than those doing ...

Turbocharge Fat Loss with This Simple Morning Tweak There are numerous industry myths and fables surrounding fasted cardio.

A new international study has revealed a troubling trend: sudden cardiac death is responsible for an unusually high number of ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Breakfast meats that are higher in protein and lower in ...

Several McDonald's breakfast items, including Egg McMuffins, hash browns, and coffee. - The Image Party/Shutterstock The mythical all-day McDonald's breakfast looms large in our collective psyche. Who ...

Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...

A new breakfast and coffee spot, The Kitchenette, has opened in St. Cloud. Owner Maddie Waseka also runs Copper Kitchen, but the two spots take different approaches to breakfast. As it gets up and ...

COLUMBIA — When Joshua Andino and his mother, Iris Perea, opened Breakfast at Ruiz in West Columbia in 2022, the restaurant was an opportunity to try something new and create a space where people ...