Nate Wilkins lost 50lbs and become a personal trainer after a health scare in his 50s, and he says a 20-minute workout is all ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

Bananas are packed with fiber, potassium, vitamins, and antioxidants that help protect the heart, aid digestion, and support ...

Your Day: Today, you're in a prime spot to showcase your uniqueness. Your mind is like a spark plug, firing off brilliant ...

South Korean actor Kim Woo Bin shared that prior to his 2017 nasopharyngeal cancer diagnosis, he frequently sacrificed sleep ...

Earlier this week, on October 16, the EPFO held a meeting of the Central Board of Trustees (CBT), the highest decision-making ...

Astrology offers daily health insights for all zodiac signs on October 22, 2025. The stars suggest prioritizing rest, ...

Scan.com UK is part of the private healthcare sector, offering diagnostic imaging and preventive screening services through ...

In recent times, parrots have captured attention not just for their striking colours or their ability to mimic sounds, but ...

Discover how to look elegant, sophisticated and cultured after 35 with practical tips inspired by Emma Watson’s timeless ...

Worried about blood sugar spikes this Diwali? We got in touch with an expert who shares simple, surprising tips to enjoy ...

Your charm is in full swing today, making it a fantastic time for connecting with others. If you're single, don’t hesitate to ...