Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...