Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

Post-Diwali indulgence can leave one feeling weighed down. Natural detox drinks like lemon-ginger water, green tea with mint and honey, cucumber-mint cooler, aloe vera juice with lime, beetroot ...

sweetened tea and fruit drinks, and noted changes in their Body Mass Index, or BMI, a measure of body fat. Even when they accounted for factors like physical activity and other diet choices ...

Drink plenty of fluids such as water, coconut water, juices and herbal tea to keep you hydrated while mitigating the effects of AQI. This can help you flush out harmful toxins from your body to ...

The National Archives is not responsible for deciding or determining Crown status, and any enquiries as to whether a particular organisation is a Crown body should be directed initially to the body in ...

“It’s important to drink lots of water, as your body will be flushing out toxins via the liver and kidneys, so you’re going to the loo more.” If you don’t feel better immediate ...

An NHS doctor has revealed three drinks that could help you lose weight and speed up the body’s natural repair cycle. Dr Rupy Aujla, the medic behind the Doctor’s Kitchen, says the drinks can ...

The popularity of nutritional supplement drinks has dramatically soared in the past few years, as people have turned their focus towards enhancing their health and nutrition in an accessible manner.

But thanks to research, we now have a much deeper understanding of sleep, and with that comes a variety of fascinating facts. With this in mind ... Throughout the night, our body goes through ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions ... feeling thirsty no matter how much you drink, and even brain fog”.

Coriander, in particular, offers multiple wellness benefits. According to Dr Charu Arora, registered dietitian and nutrition educator, coriander is a functional food that promotes overall health.

It has been four weeks since I last drank a fizzy drink and I've experienced several positive effects on my body. One of the most noticeable differences I have experienced is how much better I sleep.