As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you're exposed to the elements, especially if you're an older adult or have an underlying ...

Older folks are hit hardest by the cold, and degenerative processes like arthritis tend to flare up when temperatures drop.

Although the water temperature averages about 46 degrees in January, that doesn’t stop the Puget Sound Plungers’ weekly ...

Layering is essential on cold days—but you need the right technique. Fabrics like polyester, nylon, and wool work nicely for ...

— The flu, caused by influenza viruses that are always changing, leads to fever, chills, cough, sore throat, runny nose, body ...

There’s no medication for norovirus. Instead, you’ll need to rehydrate as much as possible with water and other liquids. Seek ...

Excessive alcohol consumption can lead to inflammation across the body so Dry January could lead ... He shared: “Quitting alcohol ‘cold turkey’ is also not advised for those who may be ...

When exposed to the cold, the body can lose heat faster than it’s ... Warning signs include numbness, pale or waxy skin, redness or pain. The CDC recommends immediately getting out of the ...