Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Four black seeds -- chia seeds, black sesame seeds, nigella seeds, and papaya seeds -- are nutritional powerhouses. Packed ...

"The high fiber content in black beans—about 15 grams in a one-cup serving—can be helpful for managing cholesterol levels," ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Explore the best cheap Christmas gifts to buy this holiday season. We rounded up affordable ideas (most $30 and under) that everyone on your list will love.

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

With its many benefits and uses ... for a natural solution to soothe eczema and psoriasis, Botanical Beauty Black Currant Seed Oil is a great option. We’ve found Botanical Beauty Black Currant ...

As dark sky sanctuaries grow in popularity, scientists are revealing more of the benefits of darkness—from repairing DNA to improving your mental health.

If you want to lose weight, black tea might be a great pick. Learn how black tea helps with weight loss and offers other benefits. Did you know that the history of tea stretches back over 5,000 years?

However, not all oils offer identical benefits, and discovering the ideal ... Botanical Beauty BLACK CURRANT SEED OIL is worth considering. We recently tried Botanical Beauty BLACK CURRANT SEED ...

Additionally, black salt is believed to regulate blood pressure and eliminate toxins from the body. Its market price ranges from Rs 90 to Rs 100 per kg. Jalore-based Ayurvedic practitioner Ashwin ...