The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do they differ from other fats? Ahead, dietitians explain the difference ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the ... Hundreds of mysterious “tar balls” about the size of golf balls washed up on Sydney’s beaches in ...

I tried Tempo for one week to learn more about its convenient prepared meal delivery service. Read my full review to learn more about what makes this company stand out.

A doctor has taken to social media to share the five breakfast foods she advices you to avoid - and some of the five might ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

The New York state government seized P’Nut the pet squirrel and a pet raccoon named Fred. Shortly afterward, the two animals ...

Over the weekend, the internet was ablaze with posts about a squirrel in a cowboy hat. Even big names and political players ...

The right has adopted a euthanized squirrel as a symbol for government overreach. P’Nut’s dad’s OnlyFans account is booming.

Men are posting hundreds of videos praising the benefits of heightened testosterone levels, which they associate with being an 'alpha male.' ...

There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...