SmartyPants was founded in 2011 by wellness experts and parents to make supplements that address the deficits of the average American diet.

If you're looking to increase your omega-3 intake without a supplement, try eating more of these fatty fish, nuts, seeds, and healthy oils.

I can hardly describe the life changer this has been for us! Our bed and nightstand no longer have hair everywhere.” ...

Modern interest in fish oil for health surged in the 1970s when scientists studying Inuit diets discovered omega-3 fatty ...

The reported benefits range from reducing heart disease, to preventing dementia and maintaining healthy vision. But is it ...

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, dietitians say.

Sophie Richards lived for years with daily pain. She set out to find her own way to alleviate the debilitating symptoms and now offers her guide to an anti-inflammatory lifestyle in this 30-day plan.

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

Spending upwards of a tenner has become standard, so making it yourself could be the cheaper and healthier fix ...

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga ...