Moms on social media are offering their babies a dollop before bed claiming it helps them sleep longer. Let's break this down ...

When the time comes for your baby to transition from their bedside crib to their very own cot bed in their nursery, it can ...

A fox has attacked a baby as it lay sleeping beside its mother on a sofa in their sitting room. Louis Day, who is only 14 weeks old, was left covered with blood and crying with pain as the fox ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

With so many options on the market, it can be difficult to know which are the best pregnancy pillows ... blood flow between mum and baby. If you’re prone to sleeping on your back, it might ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

your REM sleep, heart rate and so much more. After thorough testing, here are our picks of the best sleep-tracking devices to help you get a good night's sleep. The best sleep tracker for your ...

senior vice president of research and scientific affairs at the National Sleep Foundation, said via email. “When we wake in the morning and aren’t feeling refreshed, it is best to get up ...

If you're planning to sleep better or wake up earlier to implement new routines in the new year, a small and helpful step may be trading your phone for an alarm clock. The best-case scenario is ...