The best collagen supplements can benefit nearly anyone, offering benefits that range from improved skin health to stronger nails and better sleep. (Plus, some of them make your morning coffee taste ...

Our kidneys play a crucial role in keeping our bodies healthy. As vital organs, they filter out waste, balance fluids, and ...

In the world of toxicity, people are turning towards natural alternatives. Once such an organic supplement that has taken a soft place in the competitive demand is the Sea Buckthorn superfruit. This ...

B vitamins have many different benefits for your body. These nutrients can help turn calories into energy. Plus, they play an important role in keeping your eyes, nervous system, and skin, hair, and ...

A single clove of garlic daily offers remarkable health benefits, according to wellness expert Dr. Eric Berg. Its active compound, allicin, boosts immunity, aids liver detoxification, improves blood ...

Dr. Leonard Berg, a beloved husband, father, grandfather, and great-grandfather, passed away peacefully on October 9, 2025, in Fort Pierce, Florida. He was 92. Born in Newark, New Jersey, to Albert ...

Azelaic acid and vitamin C both reduce dark patches and blemishes and help brighten skin. Azelaic acid also reduces skin inflammation and is approved to treat a type of rosacea. It can also help ...

With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...

Vitamin C has long been considered a powerhouse nutrient that can support your immune system. But this popular vitamin also plays a role in wound healing and the ability to absorb iron, making it a ...