Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.

Hair loss is something that affects everyone at some point. We speak to hair experts on ways you can help your hair grow - ...

Marigolds (Tagetes spp.) are like the workhorses of the flower world. One of the many benefits of planting marigolds is as an ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

In herbal tradition, dandelion root is used as a bitter to help enhance digestion and support liver function. Animal research ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements ...

It is believed to have various health benefits, including pain relief ... Mugwort is available as a dietary supplement, tincture, extract, essential oil, powder, or whole dried leaves. It is generally ...

Overall, we highly recommend the Herb Pharm Certified Organic Red Clover Liquid Extract for its numerous benefits and high quality. The first thing to look at is the ingredient list. Make sure ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you. Read on to learn whether tofu is good for you and how to prepare it.

Mullein has been trending in the wellness side of TikTok for a while now, and those who have tried it say the herb has helped them ... mullein for its benefits in reducing coughing." ...