Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Many ingredients, like agarwood, clove, and sandalwood, were selected for their therapeutic effects. Sandalwood, for instance ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour ... some pretty impressive health benefits. It varies by brand ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Cloves, also known as Syzygium aromaticum, are best known as a sweet and aromatic spice, but they have also have healthy benefits for women. This aromatic concoction, derived from the dried flower ...

Here, the experts share why we should all be eating more pumpkin and how to best harness their health benefits. Pumpkins have ...

Extracted from the clove tree, these dried flower buds are consumed in meals and as oil on hair to reap its wonderful benefits. It gives the desired strength to your hair, nourishes it, eliminates all ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

Additionally, Manuka honey has antiviral, anti-inflammatory, and antioxidant benefits. Here are six science-based health benefits of Manuka honey. Since ancient times, honey has been used to treat ...