Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

Cinnamon and clove tea is a powerful combination that has been used for centuries in various cultures for its medicinal properties. Cinnamon is known for its ability to regulate blood sugar levels, ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

Instead of reaching for that morning coffee, try a warm cup of lemon and clove ... with its benefits. Indianexpress.com spoke ...

Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, ...

Add sugar and milk according to taste. Let’s understand the benefits of adding bay leaf to tea. Adding bay leaves to masala chai is safe and can benefit digestion and immunity. “Bay leaves contain ...

Garlic is an effective remedy to help you get rid of cold and flu! If you want to know how to use garlic for flu, this might ...

But is there more to sparkling water than just its taste and texture? Here, we’ll explore the health benefits of drinking sparkling water versus still water, and discuss how the Asfolia water ...

Using matcha internally as a drink or externally in DIY face masks can help promote a clear, glowing complexion. Matcha tea offers a wide range of health benefits, from boosting metabolism and ...

particularly black tea, one of the most popular varieties worldwide. Plus, it offers health benefits like helping with weight loss. Yes, drinking tea may aid your weight loss journey! Black tea is ...