Eb says: The floor press isn't an excuse to skip out on the good eccentric contractions. Slowly lower the dumbbells (or ...

THS sophomore Colter Rammell competed in the World Powerlifting Congress (WPC) Amateur World Cup in Idaho Falls at the ...

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and ...

CLEVELAND, Ohio — In a move that could add an intriguing wrinkle to the Guardians’ playoff strategy, highly-touted and oft-injured prospect Chase DeLauter has been named to the team’s taxi squad ahead ...

There were several standout individual football performances across Southwestern Indiana. Who gets your vote? Carter Bobe of Castle was voted the Courier & Press high school football Player of the ...

BOISE — District 2’s candidate forum fittingly took place at Valley View Elementary, which sits at the northern edge of the Boise district. The Thursday, Sept. 25 forum featured three candidates ...

Media outlets and organizations are preparing for a battle over Defense Secretary Pete Hegseth’s new rules restricting press access at the Pentagon. Legal experts and media advocates say the new ...

FARMINGDALE, N.Y. — He is the greatest player of his generation. He’s a three-time major winner with the ability to take over an entire tournament with ease. He’s drawing, and earning, comparisons to ...

Archaeologists think the bench may have been used by visitors who came to meet with the villa's owner. Archaeological Park of Pompeii At the entrance of a famous villa in Pompeii, researchers have ...

When the Philadelphia 76ers revealed their latest classic uniforms on Wednesday, one NBA fan was focused on another aspect of the unveiling -- Jared McCain's bench press capabilities. The 76ers guard ...

The New York Giants gave Russell Wilson just three games to prove he was the right person to lead the team in 2025, and one franchise legend feels head coach Brian Daboll had no choice but to make a ...