A Co Down mum has shared her shocking diagnosis of rare Sarcoma cancer after discovering a small lump behind her knee and is ...

Kirstie Smyth, 39, was diagnosed with Sarcoma in January 2023 and is sharing her story to mark Sarcoma Awareness Month ...

A mother of three has described how her life was turned upside down by a cancer diagnosis after discovering a small lump ...

Her son said: "Mum is my role model in life. She’s been through so much and she just keeps going. She has been inspirational ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...

Frog pose is one of the most beneficial exercises for your lower back, hips, glutes and groin muscles. If you’re not familiar ...

Benefits: “This simple stretch will reduce tension in your outer thigh and alleviate IT band syndrome symptoms ... knee pain and support proper knee tracking during movement.” Stand tall with your ...

The CDC says this is one of the worst tick seasons in recent years, with more than 229 out of every 100,000 ER visits ...

The number of blacklegged ticks have exploded in the past decade, seemingly getting worse by the year as Canadian seasons get ...

Compared with other interventions, GNB was effective for pain relief and functional improvement among patients with knee OA.