Now, Clark’s goal is to raise enough money to supply the approximately 1,600 Chicagoans who sleep on the street every night ...
Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...
Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...
Dr Perry explains: "Sleeping on your back often worsens snoring because gravity causes the tongue and soft tissues to collapse toward the back of the throat, partially blocking the airway." ...
Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to get on track Your mum was right when she badgered you to go to sleep ...
In early December, a Canadian trail runner named Tina Lewis was two months into her extended trip to India when she ran into legal trouble due to her backcountry GPS communication device.