Initial reports from the Orange County Sheriff’s Office confirmed reports of a shooting that happened in a home in Apopka.

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...

Developed by a collaborative team of health professionals, nutritionists, and men’s wellness advocates, ProstaVive unites the ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

To score the $3,000 in savings that come with the Syedee Home Gym Station, you should visit Walmart as soon as possible.

Think you start your mornings early? See the intense workout routine Mark Wahlberg finishes before the sun has even risen.

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Discover a complete triceps routine for men, featuring specific exercises to tone and strengthen this area. Learn how to boost your results with this quick and effective workout.

says there are alternative exercises which offer plenty more bang for your buck. To prove it, he’s shared what he believes to be the best three-move abs workout you can do at home with just a ...