The WNBA season ended on an incredible high, with the New York Liberty clenching their first championship in 28 seasons after ...

We can’t help but marvel at the fact that Unrivaled is about to turn an unassuming production space into a packed house with hundreds of women's hoop fans descending upon South Beach to watch their ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Fever star Aliyah Boston is building confidence as part of the inaugural Unrivaled roster, and she hopes that confidence will ...

Aliyah Boston and her Vinyl BC teammates trained together on Sunday to prepare for the opening of Unrivaled, a 3x3 basketball tournament set for its debut season.

Arike Ogunbowale's fiancee, Lala Ronay, took to Instagram on Sunday to share a mirror selfie with the Dallas Wings star and their dog, Kobi.

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Now, the 55-year-old is encouraging others to tap into their inner strength with her new “Strength Redefined” workout challenge in partnership with Pvolve, a fitness method that combines low ...

If you click on links we provide, we may receive compensation. Achieve your goals in 2025 with our top picks Cai Cramer is a shopping writer at PEOPLE.com with 2 years’ experience in journalism ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...