When you're working out, it's important to fuel your body, and a popular snack could do wonders for your recovery ...

Eating almonds could help to reduce pain and muscle damage after working out, a new study has revealed. Led by Dr Mark Kern, PhD, RD, CSSD, professor of exercise and nutritional sciences at San Diego ...

When it comes to boosting fibre and protein intake, soaked dry fruits are a hidden gem. These simple, easy-to-prepare snacks ...

"We could be doing the best we possibly can today, but we have to figure out a way to do better." Snack bar maker Kind ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Joe's to hand pies and Greek yogurt, I reviewed seasonal snacks from Trader Joe's to see what's worth buying this fall.

Type 2 diabetes often requires a person to make significant lifestyle changes such as managing blood sugar levels - one easy ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Mark Longo said the pain over the state raid that killed his beloved P’nut the Squirrel resurfaced when he found an almond in his pocket.

Not only is this tasty snack healthier than its competitors, but it's also extremely versatile and can be used in many ...

A fresh wave of chocolate and snacks has hit the market, showcasing innovative flavors and collaborations from familiar ...