Type 2 diabetes often requires a person to make significant lifestyle changes such as managing blood sugar levels - one easy ...

"We could be doing the best we possibly can today, but we have to figure out a way to do better." Snack bar maker Kind ...

Eating almonds could help to reduce pain and muscle damage after working out, a new study has revealed. Led by Dr Mark Kern, PhD, RD, CSSD, professor of exercise and nutritional sciences at San Diego ...

"Almonds are a good source of protein, with 6 grams in each ounce, so they are a healthy snack to keep you full in between ...

Mark Longo said the pain over the state raid that killed his beloved P’nut the Squirrel resurfaced when he found an almond in his pocket.

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

One of the easiest ways to eat more seeds is to simply have a handful of seeds and filling nuts as a snack. Healthy nuts, like almonds and walnuts, are better known for providing protein and heart ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

Figs are nature's nutrient-packed candy, providing a sweet solution to enhancing heart health and banishing snack-time ...