Nuts are one of the best sources of healthy plant-based fats. They're a satisfying snack that are good for your heart and brain, but not all nuts come with the same ... popular as many of the other ...
One thing that lends this fragrant cake its moreish quality and satisfying mouthfeel is the combination of nuts mixed into the ... Read more: 30 Types Of Cake, Explained Starbuck's banana bread ...
However, from a brain health perspective, not all nuts are created equal. There is great variation in the health benefits found in different types of nuts. Walnuts are a top nut for brain health.