A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Nuts are a tasty, convenient treat that can be enjoyed on all kinds of diets — from keto to vegan. Despite being high in fat, they have many impressive health and weight benefits. Here are the ...

Tree nut allergies trigger immune reactions to nuts like almonds, walnuts, and cashews, causing symptoms from mild hives to severe anaphylaxis, requiring strict avoidance. Skip to main content Home ...

Of the nine major food allergens, two are nuts – specifically peanuts (technically a legume), and tree nuts, including almonds, Brazil nuts, cashews, hazelnuts, pecans, pistachios and walnuts.