If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

The cumulative effects of poor sleep can also lead to weight gain, for starters. Studies strongly suggest that chronic ...

Even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.

USWNT coach Emma Hayes is working to leave her imprint on entire U.S. women's program by revamping strategy from the ground ...

Snow covers rooftops in Phillipsburg on Jan. 6, 2025, as the Lehigh Valley sees its first measurable snow of the year. Saed ...

Twelve of our writers and editors reveal their Hall of Fame ballots and discuss some of the thinking behind their votes.

Netflix’s first major movie of 2025 drops this week in the form of “Back in Action." This action-comedy from director Seth Gordon (the man behind “Horrible Bosses” and the awful “Baywatch” reboot) ...

A group of our writers on whether the 2024-25 crown is destined for Anfield and when the pivotal date in this title race could be ...

The timeout came about two and a half minutes into the second half Tuesday night, with Duke’s 24-point halftime lead down to ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

After a humbling week in Michigan, the University of Washington basketball team returned to Alaska Airlines Arena on Wednesday night and brought out their inner ...

Bob Uecker brought the Brewers to life for generations of fans. And that was just the start of a second career in ...