Three cups a day There has long been evidence that drinking about three cups of coffee a day could be good for your health. A ...

Cinnamon and clove tea is a powerful combination that has been used for centuries in various cultures for its medicinal properties. Cinnamon is known for its ability to regulate blood sugar levels, ...

Mouth ulcers can be incredibly frustrating—they make eating, talking, and even smiling painful. These sores pop up due to ...

Learn the best winter fragrances that capture the cozy nostalgia of wood stoves, cozy traditions, and the crisp approach of ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

They carry a certain "coolness factor" and sound like they might be a healthier alternative to tobacco, but are they really ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Dr, Eric Berg DC, author of the bestselling book The Healthy Keto Plan, shared the benefits of drinking water with cloves ...