The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

Petrovskyi posted a photo showing his physical transformation before and after captivity. He stated that he lost 40 kilograms ...

Ivan Petrovskyi, an officer with the National Guard of Ukraine (NGU), who was recently freed from Russian captivity, lost 40 ...

A viral video on Instagram shares the inspiring weight loss journey of Shubhasish Padhi, who went from 104 kg to 71 kg in six months. The video shows an incredible before-and-after physical ...

A fitness influencer, who lost 23 kg, advised working out for 30 minutes, shared a flexible fat-loss meal plan, and more in her lazy girl weight loss guide. If you are lazy, managing your weight ...

Tanusree, a social media user, lost 37 kilos through home workouts and a disciplined lifestyle. She shared five key tips for starting a weight loss journey from home: walking for 30 minutes daily, ...

A nutritionist shared 10 foods she stopped eating while losing 20 kg, including packed yoghurt, cakes, and ice cream. Check out her full list. Losing weight requires discipline and hard work.

Losing weight isn’t always about strict diets or intense workout sessions A shining example of this is Sakshi Yadav who successfully lost 25 kilos in just 6 months Her journey highlights how adopting ...

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And here is everything you need to know about the weight classes and what their limits are in both pounds and kilograms. The category was introduced by the UFC and has been a thriving category ...