A new study found that walking for just 15 minutes a day at a fast pace can reduce one's risk of death by 20 percent.

The best workouts aren’t always flashy—plenty of simple workout routines get the job done. We’ve got a 15-minute chest ...

Scientists tracking nearly 85,000 Americans for almost two decades say that as little as 15 minutes of brisk walking each day ...

Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according ...

Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.

"This may be controversial, but I think (know) this is the ONLY arms workout you need at home," she says of her go-to ...