You’re 15 weeks pregnant! The good news is you’re probably feeling more ... Thanks to your increased energy, you feel ready to get fit! But take it easy, especially if you’re just starting a new ...

Find out how big your baby is in each week of pregnancy, using our fetal growth chart measurements of average length and ...

If you weren't fit before your pregnancy, begin slowly and build gradually as you get stronger. The U.S. Department of Health and Human Services recommends at least 150 minutes (2½ hours) of ...