After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days.

It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – ...

Kill Bill: The Whole Bloody Affair, which combines Quentin Tarantino's Kill Bill Vol. 1 and Vol. 2 into one, very long movie, will be released nationwide in the US for the first time this December. In ...

Apple released the all-new software for the iPhone, iOS 26, on Sept. 15. The first update has just landed. Here’s what’s in store when you install it. It’s a quick turnaround for an update that has ...

A team of researchers led by Rice University, in collaboration with colleagues in Mozambique and The University of Texas MD Anderson Cancer Center, has developed a simple, affordable human ...

Each year, Daylight Saving Time (DST) starts on the second Sunday in March and ends on the first Sunday in November. Daylight Saving Time is observed by majority of U.S. states, except for Hawaii and ...