For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Did you know that oatmeal can be your best ally in losing weight? We'll tell you how! Plus, we provide practical tips and ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Start your day like a Hollywood star! Discover Jenna Ortega's top 5 pescatarian breakfasts that will give you the energy you ...

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...

From savory breakfast sandwiches to sweet hotcakes, we tried all 18 items on McDonald's morning menu to find #1.

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

By Joe Lynch Executive Digital Director The Super Bowl is always a big night for music. Not only does the halftime show routinely net insane ratings (it gets more eyeballs than any awards show ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a reason folks have been eating them for thousands of years: They’re tasty, ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Before choosing the best protein powders, our testers and dietitians evaluated more than 100 different animal-based and whey protein powders, considering factors like ingredients, taste ...