He preyed upon Sue Marcum’s caring nature, and he used her for his own gain,” a prosecutor said. “And when she had nothing ...

Unlock the power of your body with this yoga practice designed to enhance both strength and flexibility. This session will ...

Maria Shchetinina was arrested in Koh Phangan after she allegedly taught a tantric yoga class from the back of a restaurant, ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

On Nov. 16, Rockford residents and visitors can enjoy a one-day-only experience that combines yoga from Aptitude Fitness + ...

Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

When focusing on fitness, often it can have us on the go and pushing our bodies to the limit. Taking a moment to center ...

Dear Yoga: Sue’s intensity makes me really curious about how she runs her classes. But, as with any yoga practice, or ...