But only 1 in 4 Americans meet the two activity guidelines from the American Heart Association: aerobic exercise of 150 ...

In addition to rolling out the app's own stab at a community notes feature, called Footnotes, TikTok has beefed up its ...

A school leader from rural Washington shares how a focus on well-being has shaped their district’s approach to learning, ...

Explore how businesses can embed well-being into the core of work, addressing stress, work/life balance, and meaningful work ...

Boost well-being and reduce stress with quick and easy daily “micro-acts” By Paul McClure June 14, 2025 Improving well-being takes only a few minutes a day ...

Longing for the past? You’re not alone, and chances are, the place you’re missing is by the water. A new study found that ...

Attending in-person events like festivals and markets may significantly boost well-being, according to a new study. While winter weather can make staying indoors more appealing, new research from the ...

Well-being is a composite experience of good emotional, volitional and intellectual function, along with satisfaction in one’s life, a sense of purpose and meaning, and resilience in the face of ...

The Well-being Advocates About Us The Well-being Advocates at Michigan Tech work to elevate conversations about well-being and general health amongst the general MTU student body. The organization ...

Health system CHRO Rhonda Jordan blends approachability with resolve to boost employees' professional satisfaction—and her ...