Unlock weight loss and boost health with strategic water timing, as outlined by Dan Go's Lean Body Water Method. This ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

It is that time of the year when you are looking to shed some kilos before the partying begins. The ‘fake fasting’ diet, also ...

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a ...

Our bodies need water to stay hydrated and protein to build muscle – combine the two and you’ve got protein water. Dietitians ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Machine Gun Kelly recently revealed his super simple diet in a video interview, which has been posted on Instagram. The singer confessed that he eats only a “couple of times a week” and is mostly on a ...

Constipation affects many people, causing discomfort. New research highlights simple dietary solutions. Eating kiwis, rich in ...

Fountain Diet Coke hits different with its extra fizz and crisp flavor, so we found out which fast food restaurant serves the ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, here’s what science says about its impact on your brain.