Machine Gun Kelly recently revealed his super simple diet in a video interview, which has been posted on Instagram. The singer confessed that he eats only a “couple of times a week” and is mostly on a ...

Somehow, the 1980s Diet Coke craze -- which I started drinking in junior high -- has become the darling of a whole new ...

Being mindful of how much soft drink you drink, and how often, can help make choices that better support long-term health.

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even help you shed unwanted pounds, too. While it’s no magic bullet, drinking more ...

Watermelon for weight loss is a new trend that’s taking off on TikTok. The watermelon diet is billed as a weight-loss and detox method that is attempted for several days in a row – some people commit ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

You likely know okra as the vegetable that's found in gumbo, or eaten as a side dish. But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up ...

We all know the tip: "Drink 8 cups of water a day." But how did they pick that number? Is it the best rule to stay well, or just an easy tip that people have said over and over for years? The real ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut microbiome in ways that can have a huge impact on health. This dietary ...