Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to filter blood and eliminate toxins more efficiently.

1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

Cloves help you boost digestive enzymes in your stomach. This means your food digests properly and prevents you from bloating ...

Switching from diet sodas to water may help women with type 2 diabetes and obesity or overweight lose more weight and improve their likelihood of achieving long-term diabetes remission.

A new study by American Diabetes Association has revealed that replacing diet sodas with water in women with type 2 diabetes ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

What happens in your body when you start drinking cumin seeds soaked water daily in the morning? Read on to find out!