Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Sabja seeds offer multiple health benefits including digestion and hydration. Incorporating them in daily diet helps maintain ...

Women with type 2 diabetes can better manage their condition by swapping diet drinks for water, new research has revealed. A ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Yoon Si Yoon discusses his extreme transformation and shocking weight loss of 5 kg in just 24 hours with a no-water diet for ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Feeling anxious or overwhelmed? Sip on black cardamom water. It's a natural drink that helps calm your nervous system, reduce ...