Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

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Sabja seeds offer multiple health benefits including digestion and hydration. Incorporating them in daily diet helps maintain ...

Women with type 2 diabetes can better manage their condition by swapping diet drinks for water, new research has revealed. A ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Feeling anxious or overwhelmed? Sip on black cardamom water. It's a natural drink that helps calm your nervous system, reduce ...

What happens in your body when you start drinking cumin seeds soaked water daily in the morning? Read on to find out!

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Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.