Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

A major Australian study reveals a surprising link: daily diet soda consumption may elevate type 2 diabetes risk by 38%, ...

In 2018, while touring South Africa, cricketer Virat Kohli faced health issues like severe acidity and increased uric acid ...

In winter, people tend to sweat less than in warmer months. However, indoor heating can also dry out the air and your skin, ...

What happens if you drink jeera water on an empty stomach every morning? Discover the surprising benefits for weight loss, ...

It feels a bit like going back to the eighties, but it turns out that quite a few people are still doing this diet. So, does ...

For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

Cutting back on diet (and regular) soda may be good for your liver, according to a new study — plus more health tips from the ...

Both are popular home remedies for weight loss, but which works better and why? Experts break down how each drink affects ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...