Wanting to be more social or outgoing sounds deceptively simple: Just talk to more people, say yes to every invite, and strike up friendly conversations with strangers, right? But for introverts, ...
Nobody Wants This' stars Kristen Bell, Justine Lupe and Jackie Tohn spin the wheel of situations to share some solid pieces ...
Eczema snuck up on Tori Spelling as an adult. With her first flare, “I just remember feeling like something was on my ...
But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...
To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...
Zurzuvae enhances the effect of gamma-aminobutyric acid (GABA), a neurotransmitter that sends signals in the brain to calm ...
Big news in the menopause world: The Food and Drug Administration has just approved the drug elinzanetant as a non-hormonal ...
It can be hard to imagine anything remotely relatable about Taylor Swift and Travis Kelce. Between her record-breaking music ...
Yet the Picklewich has one notable practical advantage over regular sandwiches: staying power. Unlike bread, pickles don’t ...
Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief when pain hits.
Controversy and confusion have shrouded hormone replacement therapy (HRT)—which involves using estrogen to help alleviate ...