Most dreams occur in the early hours of the morning during rapid eye movement (REM) sleep periods, according to Good ...

Why ASMR is so relaxing Studies conducted by Poerio, Blakey, Hostler and Veltri revealed that ASMR videos can decrease people ...

In a story that has captivated animal lovers, a cat named Rayne Beau defied the odds by surviving a two-month ordeal in the ...

Winding down before bed with a gentle yoga session helps relax your mind and ease you into sleep. Calming yoga poses, ...

Sprouting is not just a fleeting trend—it’s a powerful tool for enhancing health and wellbeing. With benefits ranging from ...

Helps prevent hair loss The most common use of saw palmetto is as a natural treatment for androgenic alopecia (AGA) – hair ...

Traditionally, Indian girls growing up in less educated families in poorer states, hail from a society which doesn't ...

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

That’s because Belgium eco-designer Mathilde Wittock is creating furniture from discarded tennis balls, reported CNN. She chose to repurpose tennis balls because of the super short life-span of the ...

These days, it’s hard to miss the body positivity movement. But love and respect for the body isn’t new and wasn’t invented by the West. Indeed, global research I’ve collaborated on has found that ...