“We’re all Jock Tamson’s bairns” is a popular saying in Scotland. The Reverend John Thomson (Jock Tamson) was a much-loved minister of Duddingston Kirk, Edinburgh, from 1805 to 1840. He called the ...

Are you looking for a new way to lose or maintain weight because what worked in the past is no longer effective? Maybe it's time to consider Asian fasting. Here's everything you need to know.

Discover the most stylish fall color combinations for women over 50, from poppy red and creamy off-white to slate blue and caramel tan.

Discover the top autumn makeup trends — from soft-matte skin to berry lips and metallic eyes. Explore five must-try looks plus expert-recommended products.

Key Takeaways Women racers, with SEGG Media's backing, achieved unprecedented dominance at the Yas Marina Circuit, marking a significant milestone for female athletes in motorsports. This historic ...

Muscle mass keeps you strong. But VO₂ max keeps you alive. It is the ultimate measure of your heart’s performance and your body’s ability to thrive. As women over 50, we often hear about the ...

Hot flashes, dry skin, brain fog, and hair changes... with menopause, the list never seems to end! What can you do? Consider Pycnogenol - a natural solution for better hair. Sponsored post. Every year ...

Discover the best casual coats and jackets for fall and winter that combine comfort, warmth, and effortless style. Perfect for mature women, these flattering outerwear picks make cold-weather dressing ...

A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless. “It’s not ...

Discover Healthy Fall Foods that boost immunity and energy. Try 5 easy, low-calorie recipes with apples, pumpkin, squash, and more for a nourishing autumn. As the weather cools and the leaves turn ...