The Adjustable Lives of Women by Sharon Paskoff is a must-read. It features frank discussions and covers topics that will keep you wanting more.

Retinol has various uses, from blemish control to anti-aging to its benefits for fading dark spots and pigmentation caused by sun damage or hormonal changes.

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

Life changes can cause us to reevaluate our exit from the working world. But what do you do when you have to get back to work? Find out here. Life Happens! Divorce, a stock market plunge, debt, the ...

Heart disease has long been known as the leading cause of death amongst all Americans; however, there is a common and persistent myth that heart disease is only a “male issue.” This simply could not ...

If you've found yourself getting less rest at night during menopause you might be surprised at the cause. Learn about menopause and snoring. As women get older, a good night’s sleep seems to become ...

Tired of having back fat? We've got 6 simple exercises to help you target back fat at home and in the gym for a leaner, more toned back. Wouldn’t it be great if there was a magic exercise that could ...

Menopause causes a wide range of symptoms, and some are more well-known than others. But did you know it can cause joint pain? As if we don’t have enough to worry about during menopause – mood swings, ...

If you want to improve the look of your skin without spending a ton, consider adding an at-home chemical peel to your beauty regimen. If you have ever looked in the mirror and wished you could improve ...

I grew up in an era when bangs were all the rage. If you didn’t rat them up as high as possible, you really weren’t living your best life. Thank goodness that trend ended years ago (and I’m especially ...