“The caffeine in black tea can also help enhance focus and alertness, making it a great mid-morning or afternoon pick-me-up,” ...

The past few years have seen a significant focus on slowing the aging process, and that includes trying to maintain brain ...

Ascend Laboratories of New Jersey recalled certain bottles of atorvastatin calcium tablets, a generic version of Lipitor, ...

A 2021 study backs this up. Researchers came to the conclusion that teeth brushed with charcoal toothpaste over a 12-week ...

“Lat pulldowns are one of the best exercises for strengthening your posterior chain muscles that help keep your torso upright ...

“Exercise doesn’t have to mean an hour at the gym. It can be three minutes here and five minutes there,” says Dr. Grant.

“The best choice really depends on your goals: if you want extra protein and satiety, go for Greek yogurt; if you prefer a ...

Brown rice is a whole grain and is a source of B vitamins, potassium, manganese, and selenium. Because brown rice is a ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Laura Geller has made a name for herself over the years by creating makeup for real, mature women—and part of that means ...

Scientists have found that a common sweetener might do more than just satisfy your sweet tooth—it could also help with hair ...

There were still 32,000 new cases of HIV in the U.S. in 2022. And about thousands of people still die annually from AIDS. HIV ...