Liu Weiqiang broke the previous record, which was held by Egmond Molina, with a margin of 6 kilograms (13.2 pounds). Weiqiang ...

Bodybuilding legend and four-time Mr. Olympia Jay Cutler broke down three of the most common one-arm dumbbell row mistakes to ...

Discover a 3-day workout plan that works for 90% beginners. Build strength, boost mobility, and start your fitness journey ...

Men's Open bodybuilding veteran Akim Williams took to YouTube and revealed his top 10 picks for the 2025 Tampa Pro competition.

Check out the full How to Watch the 2025 CrossFit Games guide, along with the full schedule, athlete lineups, events, and ...