These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Scientists at the University of Sydney have uncovered a malfunctioning version of the SOD1 protein that clumps inside brain ...

Despite 81 % of bars qualifying as “high‑protein,” digestibility dropped to as low as 47 % in some cases. Ingredients like ...

Seafood ranks as nutritional gold – packed with omega-3 fatty acids, lean protein and essential nutrients. But loading your ...

The supplement that's poisoning gym-goers has been exposed in shocking lab tests. The dangerous truth will make you think ...

Boosting Klotho protein levels in mice improves physical and cognitive aging, offering potential for future longevity ...

The colour of your urine is the best indicator of your kidney health. Experts talk about how changes in urine can signal ...

Sawan fasting calls for devotion and selective diet including protein-rich foods. These dishes help maintain energy and muscle health during the holy month.

Scientists have discovered how the sex hormone oestrogen helps protect women’s hearts. The Monash University team found it ...

You won't find a more beautiful, simple blender than this. It's perfect for single-servings of smoothies and protein shakes, ...