I T IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate ...

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

Certain patterns of brain activity during awakening correlate with a lower likelihood of the bleary-eyed state called ‘sleep ...

With our hectic, screen-dominated lives, people are stressed, fatigued, or mentally drained. We spend hours inside, looking ...

From sleep to soul work, wellness is Saudi’s power play for the modern traveller. The rise of wellness retreats in Saudi ...

The next generation of deep-brain stimulation automatically corrects the precise brain waves that create symptoms of ...

One of the habits that classy people stick to on a regular basis is keeping their cool and remaining even keeled when ...

More than an entire summer’s worth of rain fell in some spots in central Texas in just a few hours early on the Fourth of ...

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from different parts of the world.

As Japan's dwindling population increasingly migrates to cities, 450 rural schools close each year. Now, some are being transformed into unique inns.

A decade-by-decade retrospective that highlights the SoCal landmark's greatest creations, fascinating pivots and noteworthy blunders.