A large 4-country study finds “cessation fatigue” predicts cigarette smoking relapse at any quit length, even as overall risk ...
Smoking is a major preventable cause of death. Quitting is challenging due to nicotine's effect on the brain. Ayurveda views ...
The most reliable predictor of an ex-smoker's relapse isn't strong urges to smoke or low confidence in the ability to stay ...
Welsh dad Carl Goodwin has revealed the good, the bad and the ugly parts of giving up nicotine for good two years after he ...
Question: My husband has recently started vaping in an attempt to give up smoking. I am worried that he is going from the frying pan into the fire. What do the experts say? Is it better to vape than ...
It goes by many names: a “vape,” a “puff,” or “just a little flavour”, but to the body, it is all the same: nicotine. Despite ...
Hundreds of studies have confirmed that certain foods affect the brain similarly to other addictive substances.
Many studies over the past 25 years have shown that high-sugar and other highly pleasurable foods – often foods that are ultraprocessed – act on these brain networks in ways that are similar to other ...
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support ...
When tea and cigarettes, colloquially called chai-sutta, are consumed together, they don’t calm you down. They actually ...
Research indicates 47% of regular cannabis users will experience withdrawal symptoms when they stop using. Here are the most ...