A large 4-country study finds “cessation fatigue” predicts cigarette smoking relapse at any quit length, even as overall risk ...

Welsh dad Carl Goodwin has revealed the good, the bad and the ugly parts of giving up nicotine for good two years after he ...

Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support ...

Research indicates 47% of regular cannabis users will experience withdrawal symptoms when they stop using. Here are the most ...

Multiple studies have also found that suddenly ending a diet that's high in sugar can cause withdrawal, similar to when ...

A personal trainer and fitness expert has described a science-backed five minute exercise that can help you stop smoking - or ...

Hundreds of studies have confirmed that certain foods affect the brain similarly to other addictive substances.

The most reliable predictor of an ex-smoker's relapse isn't strong urges to smoke or low confidence in the ability to stay ...

One of the main biological reasons that makes vaping so difficult to give up is the addictive nature of nicotine, explains the GP.

Smoking is a major preventable cause of death. Quitting is challenging due to nicotine's effect on the brain. Ayurveda views ...