Everyone experiences laziness sometimes, but did you know there are different kinds of laziness? It’s not always about just ...

Health and wellness coach Prachi Mehta identifies five essential mindfulness practices that every entrepreneur should adopt ...

To help the nation tune out and take back control of their environment, Hive has launched a mindfulness track, Green Noise.

Create a bingo board with pictures of fruits, vegetables and other nutritious snacks. Kids mark them off as they try each one ...

Symptoms like hot flushes and night sweats can become more frequent or intense as temperatures and humidity rise.

I used it every day for 4 weeks to see if it could help with cravings and energy. My full review explains the reality.

Deep breathing exercises can be performed discreetly at your desk and help reduce anxiety levels considerably. By ...

The JW Marriott Marquis Hotel Shanghai Pudong marked the arrival of summer with its "Summer Solstice JW Garden Party", ...