Tuesday marked the first day of pads at training camp for the Miami Dolphins, but the little extra weight on the shoulders did not slow them down. In fact, probably hyped them up. The rookies kicked off the day with their best breakdancing routine.

The Miami Dolphins have officially been camping for a week. Miami's veterans reported to camp one week ago today, and the team just culminated their sixth practice in the last seven days. It's been a fast and furious start to a high-stakes season in Miami,

Practice started with one-on-ones. The pass catchers faced the defensive backs and the offensive line went up against the defensive line. The battle in the trenches was the first sign of a renewed energy and vision for this Dolphins team, a team that's had no problems creating big plays.