Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

IMAGE] Hip replacement surgery, or hip arthroplasty, is a common procedure that can improve mobility and decrease pain in a hip joint that's no longer functioning properly. The American College ...

The gluteus maximus, therefore, ranks high on the list of characteristics that make humans human, in terms of comparative anatomy ... knee replacements, rotator cuff injury.” Data backs him up. In ...

First things first: A refresher on upper glute anatomy When exploring any glute ... abduction or lateral raise and rotation of the hip joint,” De Leon says. “However, the gluteus maximus ...

Explores the anatomy and functions of human joints, categorizing them into three main types: fibrous, cartilaginous, and synovial. It details the characteristics and subtypes of each joint type, ...

Knee pain can stem from many different causes, but it’s often linked to arthritis—an inflammation of the joint. This inflammation ... tailored to your specific anatomy.

Seventy-five-year-old David Parker has had his fair share of knee ... damaged joint and resurfacing and reshaping bone and cartilage. Sizing up the right prosthesis for a person’s anatomy ...

Grey’s Anatomy star Ellen Pompeo has revealed that she was reluctant ... Pompeo subsequently credited creator Shonda Rhimes for sticking to her guns in knowing that the line would “pop”, adding: “It ...